Fitness for Work / Fitness for Life specialise in programs tailored specifically for employees in the workplace, especially those in physically demanding jobs. Our unique training approach and programs combine non-contact boxing training, which is renowned for its high fitness benefits, with traditional fitness training and dietary recommendations to achieve long term extreme fitness results quickly.
Our mission is to keep employees healthy, happy, fit and physically safe from avoidable injuries.
Organisations that are successful value their employees and understand that their welling is an important part of their company’s success. At Fitness for Work | Fitness for Life we work with your organisation to create a culture of health and fitness which will see your team’s productivity, morale and wellbeing soar.
Research shows that companies that invest in their employees through corporate fitness and wellbeing programs receive an excellent return on their investment with reduced staff turnover, happier, healthier, engaged, and more productive staff along with improved teamwork. Research also shows that those who engage in wellbeing programs have less sick leave than their colleagues who do not.
Our trainers have extensive experience in helping people of all fitness levels and their progress is closely monitored.
Fitness and wellbeing programs are a must for any organisation committed to looking after their staff.